Change is always possible...you just need to take the first step.
Green Feather Counselling, Psychotherapy and Hypnotherapy
Rosie Hanson
Therapist based in Tilehurst, Reading.
Therapy is a personal journey and there are many reasons why people turn to it:
Life can be difficult, stressful and challenging.
You may be feeling low, stuck in a rut or unsure how to help yourself.
There may be a specific trigger, for example exam stress, the break-up of a relationship or a bereavement, or it may be that past experiences are having a lasting impact on your present life.
Talking, and feeling listened to, can really help. Counselling gives you time and space to work through your feelings, worries and anxieties, and helps you gain a different perspective on them. It can help you gain greater self-understanding, make positive change and regain well-being and balance in your life. This will enable you to grow, move forward and flourish.
I believe that we all have the ability to grow, heal and change, regardless of what we have experienced in life.
Counselling can help you start your journey towards healing and achieving your goals in life.
Everyone’s mind is unique. From how they process information to how they perceive the world, to their personality: none of us are exactly the same.
This is why I offer several forms of counselling and therapy....
What do I offer?
Counselling for Children and Young People
Counselling offers children and young people a space to talk about their thoughts and feelings in a safe environment....
Counselling for Life Events
Major life events can take their toll on us and leave us feeling low, anxious, sad, upset, lost or stressed....
Counselling for Trauma and Abuse
Traumatic events can happen at any age and can cause long-lasting harm. Everyone has a different reaction to trauma....
Counselling for Depression, Anxiety and Stress
Depression, anxiety and stress can occur at any time, together or separately. Sufferers often feel alone or isolated....
Counselling for Motivation and Goal Achievement
If you are feeling stuck, unmotivated, stressed, frustrated or lacking in confidence, you may need a change in your life....
Hypnotherapy
Hypnotherapy is a form of therapy that uses the power of suggestion to encourage positive change, more helpful patterns and programmes of thought....
I can also help with many other issues, worries and concerns.
FAQs
There are some frequently asked questions here or please contact me to ask about anything not covered.
Why Green Feather?
Green is the colour of growth and renewal. It is also the colour of peacock feathers.
Peacock feathers are said to be healing and are thought to bring luck. They convey beauty and confidence. Peacock feathers also symbolise balance, awakening and self-love.
In many cultures and backgrounds peacocks represent royalty, strength and power.
All Rights Reserved | Green Feather Counselling, Psychotherapy and Hypnotherapy | Images Copyright Rosie Hanson